FOUR CHEESE MEXICAN A BLEND OF FINELY SHREDDED CHEDDAR vs PARMESAN STYLE SHREDDED CHEESE
Nutrition comparison per 100 g serving
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PARMESAN STYLE SHREDDED CHEESE wins in 5 out of 10 nutrient categories
FOUR CHEESE MEXICAN A BLEND OF FINELY SHREDDED CHEDDAR: 2
vs
PARMESAN STYLE SHREDDED CHEESE: 5
(3 ties)
Overview
| Nutrient | FOUR CHEESE MEXICAN A BLEND OF FINELY SHREDDED CHEDDAR | PARMESAN STYLE SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 321 cal | |
| Protein | 21.4 g | 0 g | |
| Carbs | 3.6 g | 28.6 g | |
| Fat | 32.1 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR CHEESE MEXICAN A BLEND OF FINELY SHREDDED CHEDDAR | PARMESAN STYLE SHREDDED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOUR CHEESE MEXICAN A BLEND OF FINELY SHREDDED CHEDDAR | PARMESAN STYLE SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 893 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 679 MG | 1,000 MG |