FOUR-CHEESE MANICOTTI vs SPINACH LASAGNA MADE WITH ORGANIC SPINACH
Nutrition comparison per 100 g serving
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SPINACH LASAGNA MADE WITH ORGANIC SPINACH wins in 5 out of 10 nutrient categories
FOUR-CHEESE MANICOTTI: 4
vs
SPINACH LASAGNA MADE WITH ORGANIC SPINACH: 5
(1 ties)
Overview
| Nutrient | FOUR-CHEESE MANICOTTI | SPINACH LASAGNA MADE WITH ORGANIC SPINACH | Winner |
|---|---|---|---|
| Calories | 130 cal | 101 cal | |
| Protein | 7.4 g | 4.4 g | |
| Carbs | 10.2 g | 15.0 g | |
| Fat | 7.0 g | 2.6 g | |
| Fiber | 1.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FOUR-CHEESE MANICOTTI | SPINACH LASAGNA MADE WITH ORGANIC SPINACH | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 70 MG | |
| Iron, Fe | 0.8 MG | 1.0 MG | |
| Potassium, K | 130 MG | 185 MG | |
| Sodium, Na | 312 MG | 238 MG |