FOUR CHEESE MAC WITH BACON SHELL PASTA IN A FOUR CHEESE SAUCE WITH APPLEWOOD SMOKED BACON vs WEST COAST SEAFOOD BOIL
Nutrition comparison per 100 g serving
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WEST COAST SEAFOOD BOIL wins in 7 out of 10 nutrient categories
FOUR CHEESE MAC WITH BACON SHELL PASTA IN A FOUR CHEESE SAUCE WITH APPLEWOOD SMOKED BACON: 2
vs
WEST COAST SEAFOOD BOIL: 7
(1 ties)
Overview
| Nutrient | FOUR CHEESE MAC WITH BACON SHELL PASTA IN A FOUR CHEESE SAUCE WITH APPLEWOOD SMOKED BACON | WEST COAST SEAFOOD BOIL | Winner |
|---|---|---|---|
| Calories | 141 cal | 82 cal | |
| Protein | 6.8 g | 9.4 g | |
| Carbs | 15.1 g | 7.9 g | |
| Fat | 6.1 g | 0.9 g | |
| Fiber | 0.3 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR CHEESE MAC WITH BACON SHELL PASTA IN A FOUR CHEESE SAUCE WITH APPLEWOOD SMOKED BACON | WEST COAST SEAFOOD BOIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.6 MG |
Minerals
| Mineral | FOUR CHEESE MAC WITH BACON SHELL PASTA IN A FOUR CHEESE SAUCE WITH APPLEWOOD SMOKED BACON | WEST COAST SEAFOOD BOIL | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 30 MG | |
| Iron, Fe | 0.5 MG | 0.4 MG | |
| Sodium, Na | 296 MG | 306 MG |