FOUR CHEESE MAC & FREAK vs GLUTEN FREE RICE PASTA & WHITE CHEDDAR CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
FOUR CHEESE MAC & FREAK wins in 7 out of 14 nutrient categories
FOUR CHEESE MAC & FREAK: 7
vs
GLUTEN FREE RICE PASTA & WHITE CHEDDAR CHEESE: 3
(4 ties)
Overview
| Nutrient | FOUR CHEESE MAC & FREAK | GLUTEN FREE RICE PASTA & WHITE CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 371 cal | 353 cal | |
| Protein | 14.3 g | 9.4 g | |
| Carbs | 71.4 g | 75.3 g | |
| Fat | 2.1 g | 2.4 g | |
| Fiber | 2.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR CHEESE MAC & FREAK | GLUTEN FREE RICE PASTA & WHITE CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOUR CHEESE MAC & FREAK | GLUTEN FREE RICE PASTA & WHITE CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 94 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 271 MG | 141 MG | |
| Sodium, Na | 286 MG | 576 MG |