FOUR CHEESE MAC & CHEESE COOKED CAVATAPPI PASTA vs MEXICAN - INSPIRED CHICKEN & CHILE STEW
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
FOUR CHEESE MAC & CHEESE COOKED CAVATAPPI PASTA: 5
vs
MEXICAN - INSPIRED CHICKEN & CHILE STEW: 5
(1 ties)
Overview
| Nutrient | FOUR CHEESE MAC & CHEESE COOKED CAVATAPPI PASTA | MEXICAN - INSPIRED CHICKEN & CHILE STEW | Winner |
|---|---|---|---|
| Calories | 207 cal | 56 cal | |
| Protein | 8.1 g | 3.8 g | |
| Carbs | 18.7 g | 8.2 g | |
| Fat | 11.6 g | 0.9 g | |
| Fiber | 1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR CHEESE MAC & CHEESE COOKED CAVATAPPI PASTA | MEXICAN - INSPIRED CHICKEN & CHILE STEW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.4 MG |
Minerals
| Mineral | FOUR CHEESE MAC & CHEESE COOKED CAVATAPPI PASTA | MEXICAN - INSPIRED CHICKEN & CHILE STEW | Winner |
|---|---|---|---|
| Calcium, Ca | 177 MG | 12 MG | |
| Iron, Fe | 0.8 MG | 0.5 MG | |
| Potassium, K | 106 MG | 0 MG | |
| Sodium, Na | 495 MG | 182 MG |