Four Cheese Lasagna Hamburger Helper vs Betty Crocker Chocolate Chip Chewy Oat Bar Mix
Nutrition comparison per 100 g serving
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Four Cheese Lasagna Hamburger Helper wins in 7 out of 11 nutrient categories
Four Cheese Lasagna Hamburger Helper: 7
vs
Betty Crocker Chocolate Chip Chewy Oat Bar Mix: 2
(2 ties)
Overview
| Nutrient | Four Cheese Lasagna Hamburger Helper | Betty Crocker Chocolate Chip Chewy Oat Bar Mix | Winner |
|---|---|---|---|
| Calories | 356 cal | 438 cal | |
| Protein | 10.2 g | 6.3 g | |
| Carbs | 72.7 g | 71.9 g | |
| Fat | 2.0 g | 15.6 g | |
| Fiber | 3.3 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Four Cheese Lasagna Hamburger Helper | Betty Crocker Chocolate Chip Chewy Oat Bar Mix | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Four Cheese Lasagna Hamburger Helper | Betty Crocker Chocolate Chip Chewy Oat Bar Mix | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 3.1 MG | |
| Potassium, K | 421 MG | 0 MG | |
| Sodium, Na | 1,401 MG | 359 MG |