FOUR CHEESE & HERB CHEESE CRISPERS POTATO AND WHEAT CHIPS vs LOTUS CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
LOTUS CHIPS wins in 7 out of 12 nutrient categories
FOUR CHEESE & HERB CHEESE CRISPERS POTATO AND WHEAT CHIPS: 3
vs
LOTUS CHIPS: 7
(2 ties)
Overview
| Nutrient | FOUR CHEESE & HERB CHEESE CRISPERS POTATO AND WHEAT CHIPS | LOTUS CHIPS | Winner |
|---|---|---|---|
| Calories | 483 cal | 421 cal | |
| Protein | 6.9 g | 10.5 g | |
| Carbs | 62.1 g | 68.4 g | |
| Fat | 24.1 g | 14.0 g | |
| Fiber | 6.9 g | 19.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR CHEESE & HERB CHEESE CRISPERS POTATO AND WHEAT CHIPS | LOTUS CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 36.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FOUR CHEESE & HERB CHEESE CRISPERS POTATO AND WHEAT CHIPS | LOTUS CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 175 MG | |
| Iron, Fe | 1.4 MG | 4.7 MG | |
| Potassium, K | 862 MG | 0 MG | |
| Sodium, Na | 828 MG | 333 MG |