FOUR CHEESE GNOCCHI PRECOOKED PASTA vs COUSCOUS
Nutrition comparison per 100 g serving
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FOUR CHEESE GNOCCHI PRECOOKED PASTA wins in 7 out of 12 nutrient categories
FOUR CHEESE GNOCCHI PRECOOKED PASTA: 7
vs
COUSCOUS: 1
(4 ties)
Overview
| Nutrient | FOUR CHEESE GNOCCHI PRECOOKED PASTA | COUSCOUS | Winner |
|---|---|---|---|
| Calories | 152 cal | 384 cal | |
| Protein | 5.3 g | 1 g | |
| Carbs | 24.5 g | 96 g | |
| Fat | 4.0 g | 0 g | |
| Fiber | 1.3 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR CHEESE GNOCCHI PRECOOKED PASTA | COUSCOUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FOUR CHEESE GNOCCHI PRECOOKED PASTA | COUSCOUS | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 26 MG | 0 MG | |
| Sodium, Na | 318 MG | 30 MG |