FOUR CHEESE GLUTEN-FREE SQUARE PAN PIZZA vs RISING CRUST PEPPERONI PIZZA
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
FOUR CHEESE GLUTEN-FREE SQUARE PAN PIZZA: 5
vs
RISING CRUST PEPPERONI PIZZA: 5
(1 ties)
Overview
| Nutrient | FOUR CHEESE GLUTEN-FREE SQUARE PAN PIZZA | RISING CRUST PEPPERONI PIZZA | Winner |
|---|---|---|---|
| Calories | 214 cal | 250 cal | |
| Protein | 7.1 g | 9.3 g | |
| Carbs | 32.5 g | 30.7 g | |
| Fat | 7.1 g | 10 g | |
| Fiber | 4 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR CHEESE GLUTEN-FREE SQUARE PAN PIZZA | RISING CRUST PEPPERONI PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | FOUR CHEESE GLUTEN-FREE SQUARE PAN PIZZA | RISING CRUST PEPPERONI PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 107 MG | |
| Iron, Fe | 0.3 MG | 1.9 MG | |
| Potassium, K | 119 MG | 0 MG | |
| Sodium, Na | 476 MG | 579 MG |