FOUR CHEESE FLAVORED SANDWICH CRACKERS vs GLUTEN FREE CRACKERS
Nutrition comparison per 100 g serving
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FOUR CHEESE FLAVORED SANDWICH CRACKERS wins in 5 out of 11 nutrient categories
FOUR CHEESE FLAVORED SANDWICH CRACKERS: 5
vs
GLUTEN FREE CRACKERS: 4
(2 ties)
Overview
| Nutrient | FOUR CHEESE FLAVORED SANDWICH CRACKERS | GLUTEN FREE CRACKERS | Winner |
|---|---|---|---|
| Calories | 523 cal | 400 cal | |
| Protein | 9.1 g | 6.7 g | |
| Carbs | 54.6 g | 66.7 g | |
| Fat | 29.6 g | 13.3 g | |
| Fiber | 2.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR CHEESE FLAVORED SANDWICH CRACKERS | GLUTEN FREE CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOUR CHEESE FLAVORED SANDWICH CRACKERS | GLUTEN FREE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 136 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Potassium, K | 0 MG | 267 MG | |
| Sodium, Na | 864 MG | 833 MG |