FOUR CHEESE FLAVOR YAKISOBA vs SWEET CHILI KOREAN-STYLE NOODLE BOWL
Nutrition comparison per 100 g serving
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FOUR CHEESE FLAVOR YAKISOBA wins in 5 out of 10 nutrient categories
FOUR CHEESE FLAVOR YAKISOBA: 5
vs
SWEET CHILI KOREAN-STYLE NOODLE BOWL: 4
(1 ties)
Overview
| Nutrient | FOUR CHEESE FLAVOR YAKISOBA | SWEET CHILI KOREAN-STYLE NOODLE BOWL | Winner |
|---|---|---|---|
| Calories | 468 cal | 186 cal | |
| Protein | 10.8 g | 5.3 g | |
| Carbs | 61.3 g | 33.6 g | |
| Fat | 19.8 g | 3.1 g | |
| Fiber | 5.4 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR CHEESE FLAVOR YAKISOBA | SWEET CHILI KOREAN-STYLE NOODLE BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | FOUR CHEESE FLAVOR YAKISOBA | SWEET CHILI KOREAN-STYLE NOODLE BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 72 MG | 27 MG | |
| Iron, Fe | 3.2 MG | 0.8 MG | |
| Sodium, Na | 1,027 MG | 389 MG |