FOUR CHEESE FLAVOR CORKSCREW PASTA WITH CHEDDAR vs CHICKEN PARMESAN CREAMY CHEESE SAUCE WITH PASTA
Nutrition comparison per 100 g serving
Ad 468x60
FOUR CHEESE FLAVOR CORKSCREW PASTA WITH CHEDDAR wins in 10 out of 15 nutrient categories
FOUR CHEESE FLAVOR CORKSCREW PASTA WITH CHEDDAR: 10
vs
CHICKEN PARMESAN CREAMY CHEESE SAUCE WITH PASTA: 4
(1 ties)
Overview
| Nutrient | FOUR CHEESE FLAVOR CORKSCREW PASTA WITH CHEDDAR | CHICKEN PARMESAN CREAMY CHEESE SAUCE WITH PASTA | Winner |
|---|---|---|---|
| Calories | 357 cal | 329 cal | |
| Protein | 12.5 g | 11.4 g | |
| Carbs | 66.1 g | 45.7 g | |
| Fat | 6.3 g | 10 g | |
| Fiber | 3.6 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR CHEESE FLAVOR CORKSCREW PASTA WITH CHEDDAR | CHICKEN PARMESAN CREAMY CHEESE SAUCE WITH PASTA | Winner |
|---|---|---|---|
| Folate, total | 86 UG | 0 UG | |
| Niacin | 4.3 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | FOUR CHEESE FLAVOR CORKSCREW PASTA WITH CHEDDAR | CHICKEN PARMESAN CREAMY CHEESE SAUCE WITH PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 143 MG | |
| Iron, Fe | 4.1 MG | 2.1 MG | |
| Potassium, K | 321 MG | 0 MG | |
| Sodium, Na | 964 MG | 957 MG |