FOUR CHEESE CRUNCHY BAKED CRACKERS WITH SEEDS AND CHEDDAR vs GARLIC & ROSEMARY CRACKER CRISPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
FOUR CHEESE CRUNCHY BAKED CRACKERS WITH SEEDS AND CHEDDAR: 4
vs
GARLIC & ROSEMARY CRACKER CRISPS: 4
(2 ties)
Overview
| Nutrient | FOUR CHEESE CRUNCHY BAKED CRACKERS WITH SEEDS AND CHEDDAR | GARLIC & ROSEMARY CRACKER CRISPS | Winner |
|---|---|---|---|
| Calories | 433 cal | 1,133 cal | |
| Protein | 6.7 g | 13.3 g | |
| Carbs | 80 g | 126.7 g | |
| Fat | 8.3 g | 60 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FOUR CHEESE CRUNCHY BAKED CRACKERS WITH SEEDS AND CHEDDAR | GARLIC & ROSEMARY CRACKER CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 2 MG | 4 MG | |
| Potassium, K | 267 MG | 140 MG | |
| Sodium, Na | 450 MG | 867 MG |