FOUR CHEESE CRISPY TOAST TOPPED WITH PIZZA SAUCE vs POTATO KNISHES
Nutrition comparison per 100 g serving
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FOUR CHEESE CRISPY TOAST TOPPED WITH PIZZA SAUCE wins in 6 out of 11 nutrient categories
FOUR CHEESE CRISPY TOAST TOPPED WITH PIZZA SAUCE: 6
vs
POTATO KNISHES: 4
(1 ties)
Overview
| Nutrient | FOUR CHEESE CRISPY TOAST TOPPED WITH PIZZA SAUCE | POTATO KNISHES | Winner |
|---|---|---|---|
| Calories | 272 cal | 141 cal | |
| Protein | 12.6 g | 3.1 g | |
| Carbs | 27.2 g | 28.1 g | |
| Fat | 12.6 g | 2.0 g | |
| Fiber | 1.3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR CHEESE CRISPY TOAST TOPPED WITH PIZZA SAUCE | POTATO KNISHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.7 MG |
Minerals
| Mineral | FOUR CHEESE CRISPY TOAST TOPPED WITH PIZZA SAUCE | POTATO KNISHES | Winner |
|---|---|---|---|
| Calcium, Ca | 238 MG | 16 MG | |
| Iron, Fe | 1.9 MG | 1.1 MG | |
| Potassium, K | 146 MG | 0 MG | |
| Sodium, Na | 477 MG | 334 MG |