FOUR CHEESE CREAMY MASHED POTATOES BLENDED WITH CHEDDAR vs BATTERED ONION RINGS
Nutrition comparison per 100 g serving
Ad 468x60
FOUR CHEESE CREAMY MASHED POTATOES BLENDED WITH CHEDDAR wins in 9 out of 11 nutrient categories
FOUR CHEESE CREAMY MASHED POTATOES BLENDED WITH CHEDDAR: 9
vs
BATTERED ONION RINGS: 1
(1 ties)
Overview
| Nutrient | FOUR CHEESE CREAMY MASHED POTATOES BLENDED WITH CHEDDAR | BATTERED ONION RINGS | Winner |
|---|---|---|---|
| Calories | 257 cal | 271 cal | |
| Protein | 5.7 g | 3.5 g | |
| Carbs | 25.7 g | 28.2 g | |
| Fat | 14.3 g | 16.5 g | |
| Fiber | 2.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR CHEESE CREAMY MASHED POTATOES BLENDED WITH CHEDDAR | BATTERED ONION RINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.9 MG | 1.4 MG |
Minerals
| Mineral | FOUR CHEESE CREAMY MASHED POTATOES BLENDED WITH CHEDDAR | BATTERED ONION RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 24 MG | |
| Iron, Fe | 0.5 MG | 0.4 MG | |
| Potassium, K | 343 MG | 0 MG | |
| Sodium, Na | 343 MG | 400 MG |