FOUR CHEESE COMPLETE MIX MASHED POTATOES vs SCALLOPED POTATOES
Nutrition comparison per 100 g serving
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SCALLOPED POTATOES wins in 5 out of 10 nutrient categories
FOUR CHEESE COMPLETE MIX MASHED POTATOES: 3
vs
SCALLOPED POTATOES: 5
(2 ties)
Overview
| Nutrient | FOUR CHEESE COMPLETE MIX MASHED POTATOES | SCALLOPED POTATOES | Winner |
|---|---|---|---|
| Calories | 393 cal | 357 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 67.9 g | 75 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FOUR CHEESE COMPLETE MIX MASHED POTATOES | SCALLOPED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 1,393 MG | 607 MG | |
| Sodium, Na | 2,036 MG | 2,143 MG |