FOUR CHEESE CHICKEN & BROCCOLI PASTA DINNER KIT vs PASTA ROMANO WITH BACON IN A FIRE ROASTED TOMATO SAUCE WITH ROMANO CHEESE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
FOUR CHEESE CHICKEN & BROCCOLI PASTA DINNER KIT: 5
vs
PASTA ROMANO WITH BACON IN A FIRE ROASTED TOMATO SAUCE WITH ROMANO CHEESE: 5
(1 ties)
Overview
| Nutrient | FOUR CHEESE CHICKEN & BROCCOLI PASTA DINNER KIT | PASTA ROMANO WITH BACON IN A FIRE ROASTED TOMATO SAUCE WITH ROMANO CHEESE | Winner |
|---|---|---|---|
| Calories | 132 cal | 92 cal | |
| Protein | 9.0 g | 4.2 g | |
| Carbs | 10.9 g | 14.8 g | |
| Fat | 5.6 g | 1.8 g | |
| Fiber | 0.8 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR CHEESE CHICKEN & BROCCOLI PASTA DINNER KIT | PASTA ROMANO WITH BACON IN A FIRE ROASTED TOMATO SAUCE WITH ROMANO CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | FOUR CHEESE CHICKEN & BROCCOLI PASTA DINNER KIT | PASTA ROMANO WITH BACON IN A FIRE ROASTED TOMATO SAUCE WITH ROMANO CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 35 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Potassium, K | 180 MG | 265 MG | |
| Sodium, Na | 350 MG | 212 MG |