FOUR CHEESE CHICKEN & BROCCOLI PASTA DINNER KIT vs CHICKEN TIKKA MASALA WHITE CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
FOUR CHEESE CHICKEN & BROCCOLI PASTA DINNER KIT wins in 5 out of 11 nutrient categories
FOUR CHEESE CHICKEN & BROCCOLI PASTA DINNER KIT: 5
vs
CHICKEN TIKKA MASALA WHITE CHICKEN: 4
(2 ties)
Overview
| Nutrient | FOUR CHEESE CHICKEN & BROCCOLI PASTA DINNER KIT | CHICKEN TIKKA MASALA WHITE CHICKEN | Winner |
|---|---|---|---|
| Calories | 132 cal | 199 cal | |
| Protein | 9.0 g | 12.8 g | |
| Carbs | 10.9 g | 21.8 g | |
| Fat | 5.6 g | 6.4 g | |
| Fiber | 0.8 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR CHEESE CHICKEN & BROCCOLI PASTA DINNER KIT | CHICKEN TIKKA MASALA WHITE CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOUR CHEESE CHICKEN & BROCCOLI PASTA DINNER KIT | CHICKEN TIKKA MASALA WHITE CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 38 MG | |
| Iron, Fe | 0.8 MG | 1.2 MG | |
| Potassium, K | 180 MG | 0 MG | |
| Sodium, Na | 350 MG | 503 MG |