FOUR CHEESE BLENDED WITH CHEDDAR vs ORGANIC GREEN SPLIT PEAS
Nutrition comparison per 100 g serving
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ORGANIC GREEN SPLIT PEAS wins in 7 out of 11 nutrient categories
FOUR CHEESE BLENDED WITH CHEDDAR: 3
vs
ORGANIC GREEN SPLIT PEAS: 7
(1 ties)
Overview
| Nutrient | FOUR CHEESE BLENDED WITH CHEDDAR | ORGANIC GREEN SPLIT PEAS | Winner |
|---|---|---|---|
| Calories | 393 cal | 343 cal | |
| Protein | 7.1 g | 25.7 g | |
| Carbs | 67.9 g | 60 g | |
| Fat | 10.7 g | 0 g | |
| Fiber | 3.6 g | 25.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR CHEESE BLENDED WITH CHEDDAR | ORGANIC GREEN SPLIT PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | FOUR CHEESE BLENDED WITH CHEDDAR | ORGANIC GREEN SPLIT PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 57 MG | |
| Iron, Fe | 0 MG | 4.1 MG | |
| Potassium, K | 1,343 MG | 971 MG | |
| Sodium, Na | 1,929 MG | 0 MG |