FOUR CHEESE BLEND FLATBREAD vs ORGANIC LASAGNA
Nutrition comparison per 100 g serving
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ORGANIC LASAGNA wins in 6 out of 11 nutrient categories
FOUR CHEESE BLEND FLATBREAD: 4
vs
ORGANIC LASAGNA: 6
(1 ties)
Overview
| Nutrient | FOUR CHEESE BLEND FLATBREAD | ORGANIC LASAGNA | Winner |
|---|---|---|---|
| Calories | 240 cal | 141 cal | |
| Protein | 11.4 g | 6.3 g | |
| Carbs | 29.1 g | 27.8 g | |
| Fat | 8 g | 1.4 g | |
| Fiber | 1.1 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR CHEESE BLEND FLATBREAD | ORGANIC LASAGNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 2.1 MG |
Minerals
| Mineral | FOUR CHEESE BLEND FLATBREAD | ORGANIC LASAGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 14 MG | |
| Iron, Fe | 7.2 MG | 1.0 MG | |
| Potassium, K | 0 MG | 106 MG | |
| Sodium, Na | 623 MG | 169 MG |