FOUR CHEESE ALFREDO SAUCE vs ORGANIC PARMESAN & ROMANO PASTA SAUCE
Nutrition comparison per 100 g serving
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ORGANIC PARMESAN & ROMANO PASTA SAUCE wins in 5 out of 10 nutrient categories
FOUR CHEESE ALFREDO SAUCE: 4
vs
ORGANIC PARMESAN & ROMANO PASTA SAUCE: 5
(1 ties)
Overview
| Nutrient | FOUR CHEESE ALFREDO SAUCE | ORGANIC PARMESAN & ROMANO PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 150 cal | 44 cal | |
| Protein | 3.3 g | 2.7 g | |
| Carbs | 3.3 g | 5.3 g | |
| Fat | 13.3 g | 1.3 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR CHEESE ALFREDO SAUCE | ORGANIC PARMESAN & ROMANO PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | FOUR CHEESE ALFREDO SAUCE | ORGANIC PARMESAN & ROMANO PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 53 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 600 MG | 442 MG |