FOUR CHEESE ALFREDO PASTA SAUCE vs ITALIAN PASTA SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
FOUR CHEESE ALFREDO PASTA SAUCE: 4
vs
ITALIAN PASTA SAUCE: 4
(2 ties)
Overview
| Nutrient | FOUR CHEESE ALFREDO PASTA SAUCE | ITALIAN PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 75 cal | 64 cal | |
| Protein | 1.7 g | 1.6 g | |
| Carbs | 5 g | 10.4 g | |
| Fat | 5 g | 1.6 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR CHEESE ALFREDO PASTA SAUCE | ITALIAN PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOUR CHEESE ALFREDO PASTA SAUCE | ITALIAN PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 32 MG | |
| Iron, Fe | 0 MG | 2.2 MG | |
| Sodium, Na | 600 MG | 328 MG |