FOUR CHEESE A PREMIUM BLEND OF ROMANO vs RESER'S FINE FOODS
Nutrition comparison per 100 g serving
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FOUR CHEESE A PREMIUM BLEND OF ROMANO wins in 7 out of 11 nutrient categories
FOUR CHEESE A PREMIUM BLEND OF ROMANO: 7
vs
RESER'S FINE FOODS: 3
(1 ties)
Overview
| Nutrient | FOUR CHEESE A PREMIUM BLEND OF ROMANO | RESER'S FINE FOODS | Winner |
|---|---|---|---|
| Calories | 235 cal | 177 cal | |
| Protein | 12.1 g | 8.2 g | |
| Carbs | 28.2 g | 14.1 g | |
| Fat | 8.9 g | 9.6 g | |
| Fiber | 1.6 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR CHEESE A PREMIUM BLEND OF ROMANO | RESER'S FINE FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.1 MG |
Minerals
| Mineral | FOUR CHEESE A PREMIUM BLEND OF ROMANO | RESER'S FINE FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 114 MG | |
| Iron, Fe | 1.6 MG | 0.5 MG | |
| Potassium, K | 36 MG | 0 MG | |
| Sodium, Na | 450 MG | 395 MG |