FOUR CHEESE A BLEND OF MOZZARELLA CHEESE vs AMY'S
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
FOUR CHEESE A BLEND OF MOZZARELLA CHEESE: 5
vs
AMY'S: 5
(1 ties)
Overview
| Nutrient | FOUR CHEESE A BLEND OF MOZZARELLA CHEESE | AMY'S | Winner |
|---|---|---|---|
| Calories | 259 cal | 236 cal | |
| Protein | 13.3 g | 9.8 g | |
| Carbs | 28.0 g | 30.1 g | |
| Fat | 11.2 g | 8.9 g | |
| Fiber | 2.1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR CHEESE A BLEND OF MOZZARELLA CHEESE | AMY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | FOUR CHEESE A BLEND OF MOZZARELLA CHEESE | AMY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 182 MG | 16 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Potassium, K | 91 MG | 0 MG | |
| Sodium, Na | 378 MG | 480 MG |