FOUR CHEESE 100% RUSSET MASHED POTATOES BLENDED WITH CHEDDAR vs QUICK RICE GARDEN VEGETABLE WITH PEAS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
FOUR CHEESE 100% RUSSET MASHED POTATOES BLENDED WITH CHEDDAR: 5
vs
QUICK RICE GARDEN VEGETABLE WITH PEAS: 5
(1 ties)
Overview
| Nutrient | FOUR CHEESE 100% RUSSET MASHED POTATOES BLENDED WITH CHEDDAR | QUICK RICE GARDEN VEGETABLE WITH PEAS | Winner |
|---|---|---|---|
| Calories | 348 cal | 99 cal | |
| Protein | 8.7 g | 2.0 g | |
| Carbs | 78.3 g | 18.5 g | |
| Fat | 2.2 g | 1.7 g | |
| Fiber | 4.3 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR CHEESE 100% RUSSET MASHED POTATOES BLENDED WITH CHEDDAR | QUICK RICE GARDEN VEGETABLE WITH PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.4 MG | 2.4 MG |
Minerals
| Mineral | FOUR CHEESE 100% RUSSET MASHED POTATOES BLENDED WITH CHEDDAR | QUICK RICE GARDEN VEGETABLE WITH PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 13 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 39,735 MG | |
| Sodium, Na | 1,826 MG | 265 MG |