FORTUNE YAKI-SOBA vs PREMIUM ASIAN STYLE NOODLES
Nutrition comparison per 100 g serving
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PREMIUM ASIAN STYLE NOODLES wins in 6 out of 12 nutrient categories
FORTUNE YAKI-SOBA: 3
vs
PREMIUM ASIAN STYLE NOODLES: 6
(3 ties)
Overview
| Nutrient | FORTUNE YAKI-SOBA | PREMIUM ASIAN STYLE NOODLES | Winner |
|---|---|---|---|
| Calories | 201 cal | 360 cal | |
| Protein | 5.7 g | 12 g | |
| Carbs | 37.7 g | 72 g | |
| Fat | 2.8 g | 2 g | |
| Fiber | 1.3 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FORTUNE YAKI-SOBA | PREMIUM ASIAN STYLE NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FORTUNE YAKI-SOBA | PREMIUM ASIAN STYLE NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 40 MG | |
| Iron, Fe | 1.3 MG | 2.9 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 176 MG | 580 MG |