FORTUNE YAKI-SOBA vs GREENOODLE
Nutrition comparison per 100 g serving
Ad 468x60
GREENOODLE wins in 9 out of 13 nutrient categories
FORTUNE YAKI-SOBA: 2
vs
GREENOODLE: 9
(2 ties)
Overview
| Nutrient | FORTUNE YAKI-SOBA | GREENOODLE | Winner |
|---|---|---|---|
| Calories | 201 cal | 360 cal | |
| Protein | 5.7 g | 10 g | |
| Carbs | 37.7 g | 80 g | |
| Fat | 2.8 g | 0 g | |
| Fiber | 1.3 g | 12 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FORTUNE YAKI-SOBA | GREENOODLE | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FORTUNE YAKI-SOBA | GREENOODLE | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 20 MG | |
| Iron, Fe | 1.3 MG | 2.2 MG | |
| Potassium, K | 107 MG | 240 MG | |
| Sodium, Na | 176 MG | 540 MG |