FORTUNE COOKIES vs CHOCOLATE BREAKFAST BISCUITS
Nutrition comparison per 100 g serving
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CHOCOLATE BREAKFAST BISCUITS wins in 5 out of 10 nutrient categories
FORTUNE COOKIES: 2
vs
CHOCOLATE BREAKFAST BISCUITS: 5
(3 ties)
Overview
| Nutrient | FORTUNE COOKIES | CHOCOLATE BREAKFAST BISCUITS | Winner |
|---|---|---|---|
| Calories | 433 cal | 429 cal | |
| Protein | 6.7 g | 8.6 g | |
| Carbs | 96.7 g | 68.6 g | |
| Fat | 1.7 g | 17.1 g | |
| Fiber | 1.7 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FORTUNE COOKIES | CHOCOLATE BREAKFAST BISCUITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FORTUNE COOKIES | CHOCOLATE BREAKFAST BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 4.1 MG | |
| Sodium, Na | 300 MG | 271 MG |