FORTUNE COOKIES vs APPLE PIE PLANT-BASED PROTEIN COOKIES
Nutrition comparison per 100 g serving
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APPLE PIE PLANT-BASED PROTEIN COOKIES wins in 7 out of 11 nutrient categories
FORTUNE COOKIES: 2
vs
APPLE PIE PLANT-BASED PROTEIN COOKIES: 7
(2 ties)
Overview
| Nutrient | FORTUNE COOKIES | APPLE PIE PLANT-BASED PROTEIN COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 386 cal | |
| Protein | 9.4 g | 14.0 g | |
| Carbs | 65.6 g | 52.6 g | |
| Fat | 21.9 g | 12.3 g | |
| Fiber | 3.1 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FORTUNE COOKIES | APPLE PIE PLANT-BASED PROTEIN COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FORTUNE COOKIES | APPLE PIE PLANT-BASED PROTEIN COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 32 MG | |
| Iron, Fe | 2.3 MG | 1.8 MG | |
| Potassium, K | 0 MG | 251 MG | |
| Sodium, Na | 156 MG | 228 MG |