Ames, FORTUNE COOKIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 156 MG | 7% |
Nutrition Highlights
- Good source of dietary fiber (3.1g per 100g).
About FORTUNE COOKIES
Emily's Fortune Cookies dip traditional fortune cookies in milk chocolate made from cocoa butter, cocoa mass, whole milk powder, and vanilla. A 32g serving has 500 calories, 9.38g protein, 65.62g carbs, and 21.88g fat with 3.1g fiber. The crisp, lightly sweet cookie interior contrasts with the smooth milk chocolate exterior, combining a dessert cookie and novelty element in one piece.
Ingredients
MILK CHOCOLATE (SUGAR, COCOA BUTTER, COCOA MASS, WHOLE MILK POWDER, SOY LECITHIN ADDED AS AN EMULSIFIER, AND VANILLA), COOKIE (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, & FOLIC ACID], SUGAR, WATER, EGGS, SOYBEAN AND/OR COCONUT OIL, NATURAL FLAVORING)
Calorie Breakdown
At 500 calories per 100 grams, FORTUNE COOKIES gets 8% of its calories from protein, 52% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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