FORRELLI vs SCHROEDER

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories

FORRELLI: 3 vs SCHROEDER: 3 (4 ties)

Overview

Nutrient	FORRELLI	SCHROEDER	Winner
Calories	400 cal	73 cal
Protein	20 g	10.9 g
Carbs	40 g	4.6 g
Fat	30 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FORRELLI	SCHROEDER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FORRELLI	SCHROEDER	Winner
Calcium, Ca	1,200 MG	136 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	1,500 MG	473 MG

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