Formulated bar vs Tostitos Bite Size Tortilla Chips 18 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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Formulated bar wins in 27 out of 29 nutrient categories
Formulated bar: 27
vs
Tostitos Bite Size Tortilla Chips 18 Ounce Plastic Bag: 1
(1 ties)
Overview
| Nutrient | Formulated bar | Tostitos Bite Size Tortilla Chips 18 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 386 cal | 536 cal | |
| Protein | 16.2 g | 7.1 g | |
| Carbs | 60.2 g | 64.3 g | |
| Fat | 8.9 g | 25 g | |
| Fiber | 5.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Formulated bar | Tostitos Bite Size Tortilla Chips 18 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Choline, total | 40.6 MG | 0 MG | |
| Folate, total | 430 UG | 0 UG | |
| Niacin | 21.2 MG | 0 MG | |
| Pantothenic acid | 10.1 MG | 0 MG | |
| Riboflavin | 1.9 MG | 0 MG | |
| Thiamin | 1.7 MG | 0 MG | |
| Vitamin A, RAE | 940 UG | 0 UG | |
| Vitamin B-12 | 7.9 UG | 0 UG | |
| Vitamin B-6 | 2.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 96.6 MG | 0 MG | |
| Vitamin D (D2 + D3) | 5.4 UG | 0 UG | |
| Vitamin E (alpha-tocopherol) | 6 MG | 0 MG | |
| Vitamin K (phylloquinone) | 129.3 UG | 0 UG |
Minerals
| Mineral | Formulated bar | Tostitos Bite Size Tortilla Chips 18 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 668 MG | 86 MG | |
| Copper, Cu | 0.3 MG | 0 MG | |
| Iron, Fe | 5.0 MG | 0 MG | |
| Magnesium, Mg | 250 MG | 0 MG | |
| Manganese, Mn | 0.7 MG | 0 MG | |
| Phosphorus, P | 673 MG | 0 MG | |
| Potassium, K | 289 MG | 143 MG | |
| Selenium, Se | 46.7 UG | 0 UG | |
| Sodium, Na | 253 MG | 411 MG | |
| Zinc, Zn | 5.7 MG | 0 MG |