Formulated bar vs Super Sour Gushers Fruit Flavored Snacks 36 ct. Crabby Apple
Nutrition comparison per 100 g serving
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Formulated bar wins in 26 out of 29 nutrient categories
Formulated bar: 26
vs
Super Sour Gushers Fruit Flavored Snacks 36 ct. Crabby Apple: 2
(1 ties)
Overview
| Nutrient | Formulated bar | Super Sour Gushers Fruit Flavored Snacks 36 ct. Crabby Apple | Winner |
|---|---|---|---|
| Calories | 386 cal | 346 cal | |
| Protein | 16.2 g | 0 g | |
| Carbs | 60.2 g | 80.8 g | |
| Fat | 8.9 g | 5.8 g | |
| Fiber | 5.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Formulated bar | Super Sour Gushers Fruit Flavored Snacks 36 ct. Crabby Apple | Winner |
|---|---|---|---|
| Choline, total | 40.6 MG | 0 MG | |
| Folate, total | 430 UG | 0 UG | |
| Niacin | 21.2 MG | 0 MG | |
| Pantothenic acid | 10.1 MG | 0 MG | |
| Riboflavin | 1.9 MG | 0 MG | |
| Thiamin | 1.7 MG | 0 MG | |
| Vitamin A, RAE | 940 UG | 0 UG | |
| Vitamin B-12 | 7.9 UG | 0 UG | |
| Vitamin B-6 | 2.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 96.6 MG | 23.1 MG | |
| Vitamin D (D2 + D3) | 5.4 UG | 0 UG | |
| Vitamin E (alpha-tocopherol) | 6 MG | 0 MG | |
| Vitamin K (phylloquinone) | 129.3 UG | 0 UG |
Minerals
| Mineral | Formulated bar | Super Sour Gushers Fruit Flavored Snacks 36 ct. Crabby Apple | Winner |
|---|---|---|---|
| Calcium, Ca | 668 MG | 0 MG | |
| Copper, Cu | 0.3 MG | 0 MG | |
| Iron, Fe | 5.0 MG | 0 MG | |
| Magnesium, Mg | 250 MG | 0 MG | |
| Manganese, Mn | 0.7 MG | 0 MG | |
| Phosphorus, P | 673 MG | 0 MG | |
| Potassium, K | 289 MG | 0 MG | |
| Selenium, Se | 46.7 UG | 0 UG | |
| Sodium, Na | 253 MG | 173 MG | |
| Zinc, Zn | 5.7 MG | 0 MG |