Formulated bar vs Snyder's of Hanover Pretzels
Nutrition comparison per 100 g serving
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Formulated bar wins in 18 out of 23 nutrient categories
Formulated bar: 18
vs
Snyder's of Hanover Pretzels: 3
(2 ties)
Overview
| Nutrient | Formulated bar | Snyder's of Hanover Pretzels | Winner |
|---|---|---|---|
| Calories | 381 cal | 393 cal | |
| Protein | 22.5 g | 10.7 g | |
| Carbs | 55.1 g | 78.6 g | |
| Fat | 7.9 g | 0 g | |
| Fiber | 11 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Formulated bar | Snyder's of Hanover Pretzels | Winner |
|---|---|---|---|
| Folate, total | 905 UG | 0 UG | |
| Niacin | 45.2 MG | 0 MG | |
| Pantothenic acid | 22.6 MG | 0 MG | |
| Riboflavin | 3.8 MG | 0 MG | |
| Thiamin | 3.4 MG | 0 MG | |
| Vitamin B-12 | 10.9 UG | 0 UG | |
| Vitamin B-6 | 4.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 176.4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 4.5 UG | 0 UG | |
| Vitamin E (alpha-tocopherol) | 30.5 MG | 0 MG |
Minerals
| Mineral | Formulated bar | Snyder's of Hanover Pretzels | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Copper, Cu | 0.5 MG | 0 MG | |
| Iron, Fe | 18.2 MG | 5 MG | |
| Magnesium, Mg | 317 MG | 0 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 318 MG | 679 MG | |
| Zinc, Zn | 11.9 MG | 0 MG |