FORMOSA YAY vs SIMPLE TRUTH
Nutrition comparison per 100 g serving
Ad 468x60
SIMPLE TRUTH wins in 6 out of 10 nutrient categories
FORMOSA YAY: 2
vs
SIMPLE TRUTH: 6
(2 ties)
Overview
| Nutrient | FORMOSA YAY | SIMPLE TRUTH | Winner |
|---|---|---|---|
| Calories | 300 cal | 567 cal | |
| Protein | 3.3 g | 10 g | |
| Carbs | 66.7 g | 46.7 g | |
| Fat | 3.3 g | 40 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FORMOSA YAY | SIMPLE TRUTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FORMOSA YAY | SIMPLE TRUTH | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 200 MG | |
| Iron, Fe | 1.2 MG | 6 MG | |
| Sodium, Na | 2 MG | 1,500 MG |