FORMAGGIO vs CALIFORNIA NATURAL CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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CALIFORNIA NATURAL CHEDDAR CHEESE wins in 6 out of 10 nutrient categories
FORMAGGIO: 2
vs
CALIFORNIA NATURAL CHEDDAR CHEESE: 6
(2 ties)
Overview
| Nutrient | FORMAGGIO | CALIFORNIA NATURAL CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 464 cal | 393 cal | |
| Protein | 14.3 g | 25 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 42.9 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FORMAGGIO | CALIFORNIA NATURAL CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | FORMAGGIO | CALIFORNIA NATURAL CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 714 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 411 MG | 643 MG |