FORK SPLIT ENGLISH MUFFINS vs ORGANIC ORIGINAL HOT DOG BUNS
Nutrition comparison per 100 g serving
Ad 468x60
FORK SPLIT ENGLISH MUFFINS wins in 8 out of 13 nutrient categories
FORK SPLIT ENGLISH MUFFINS: 8
vs
ORGANIC ORIGINAL HOT DOG BUNS: 2
(3 ties)
Overview
| Nutrient | FORK SPLIT ENGLISH MUFFINS | ORGANIC ORIGINAL HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 140 cal | 256 cal | |
| Protein | 7.0 g | 9.3 g | |
| Carbs | 38.6 g | 51.2 g | |
| Fat | 0.9 g | 2.3 g | |
| Fiber | 12.3 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FORK SPLIT ENGLISH MUFFINS | ORGANIC ORIGINAL HOT DOG BUNS | Winner |
|---|---|---|---|
| Niacin | 2.8 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FORK SPLIT ENGLISH MUFFINS | ORGANIC ORIGINAL HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 263 MG | 186 MG | |
| Iron, Fe | 3.2 MG | 0.8 MG | |
| Sodium, Na | 281 MG | 674 MG |