FORK IN THE ROAD FOODS vs COUNTRY PORK GROUND SAUSAGE
Nutrition comparison per 100 g serving
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COUNTRY PORK GROUND SAUSAGE wins in 5 out of 11 nutrient categories
FORK IN THE ROAD FOODS: 3
vs
COUNTRY PORK GROUND SAUSAGE: 5
(3 ties)
Overview
| Nutrient | FORK IN THE ROAD FOODS | COUNTRY PORK GROUND SAUSAGE | Winner |
|---|---|---|---|
| Calories | 176 cal | 304 cal | |
| Protein | 14.7 g | 17.9 g | |
| Carbs | 8.8 g | 5.4 g | |
| Fat | 8.8 g | 23.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FORK IN THE ROAD FOODS | COUNTRY PORK GROUND SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 0 MG |
Minerals
| Mineral | FORK IN THE ROAD FOODS | COUNTRY PORK GROUND SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 1.9 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 765 MG | 982 MG |