FORBIDDEN RICE vs VIRGIN CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
FORBIDDEN RICE: 4
vs
VIRGIN CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | FORBIDDEN RICE | VIRGIN CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 465 cal | 560 cal | |
| Protein | 7.0 g | 8 g | |
| Carbs | 53.5 g | 44 g | |
| Fat | 32.6 g | 40 g | |
| Fiber | 9.3 g | 12 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FORBIDDEN RICE | VIRGIN CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FORBIDDEN RICE | VIRGIN CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 4.2 MG | 2.2 MG | |
| Sodium, Na | 174 MG | 0 MG |