FORAGER vs FLAXMILK

Nutrition comparison per 100 g serving

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FLAXMILK wins in 7 out of 13 nutrient categories

FORAGER: 2 vs FLAXMILK: 7 (4 ties)

Overview

Nutrient	FORAGER	FLAXMILK	Winner
Calories	34 cal	21 cal
Protein	0.8 g	0 g
Carbs	3.0 g	2.9 g
Fat	2.1 g	1.0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FORAGER	FLAXMILK	Winner
Vitamin B-12	0 UG	0.6 UG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FORAGER	FLAXMILK	Winner
Calcium, Ca	8 MG	125 MG
Iron, Fe	0.3 MG	0.2 MG
Phosphorus, P	0 MG	62 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	21 MG	33 MG

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