FOOTLONG SUB vs TURKEY AND SWISS CHEESE WEDGE
Nutrition comparison per 100 g serving
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FOOTLONG SUB wins in 5 out of 10 nutrient categories
FOOTLONG SUB: 5
vs
TURKEY AND SWISS CHEESE WEDGE: 4
(1 ties)
Overview
| Nutrient | FOOTLONG SUB | TURKEY AND SWISS CHEESE WEDGE | Winner |
|---|---|---|---|
| Calories | 212 cal | 213 cal | |
| Protein | 13.3 g | 11.0 g | |
| Carbs | 25.2 g | 23.8 g | |
| Fat | 6.0 g | 8.5 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOTLONG SUB | TURKEY AND SWISS CHEESE WEDGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | FOOTLONG SUB | TURKEY AND SWISS CHEESE WEDGE | Winner |
|---|---|---|---|
| Calcium, Ca | 99 MG | 37 MG | |
| Iron, Fe | 1.0 MG | 1.7 MG | |
| Sodium, Na | 868 MG | 506 MG |