FOODIES vs GROUND PORK
Nutrition comparison per 100 g serving
Ad 468x60
FOODIES wins in 8 out of 10 nutrient categories
FOODIES: 8
vs
GROUND PORK: 1
(1 ties)
Overview
| Nutrient | FOODIES | GROUND PORK | Winner |
|---|---|---|---|
| Calories | 188 cal | 250 cal | |
| Protein | 28.2 g | 17.0 g | |
| Carbs | 10.6 g | 0.9 g | |
| Fat | 3.5 g | 19.6 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOODIES | GROUND PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 0 MG |
Minerals
| Mineral | FOODIES | GROUND PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 18 MG | |
| Iron, Fe | 2.1 MG | 1.0 MG | |
| Sodium, Na | 271 MG | 67 MG |