FOODIES vs 85% LEAN/15% FAT GRASS FED ORGANIC GROUND BEEF
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 15 nutrient categories
FOODIES: 7
vs
85% LEAN/15% FAT GRASS FED ORGANIC GROUND BEEF: 7
(1 ties)
Overview
| Nutrient | FOODIES | 85% LEAN/15% FAT GRASS FED ORGANIC GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 188 cal | 214 cal | |
| Protein | 28.2 g | 18.8 g | |
| Carbs | 10.6 g | 0 g | |
| Fat | 3.5 g | 15.2 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOODIES | 85% LEAN/15% FAT GRASS FED ORGANIC GROUND BEEF | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.5 MG | |
| Vitamin B-12 | 0 UG | 2.1 UG | |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 6.4 MG | 0 MG |
Minerals
| Mineral | FOODIES | 85% LEAN/15% FAT GRASS FED ORGANIC GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 2.4 MG | |
| Selenium, Se | 0 UG | 16 UG | |
| Sodium, Na | 271 MG | 67 MG | |
| Zinc, Zn | 0 MG | 4.7 MG |