FOODHOLD vs COOKIES
Nutrition comparison per 100 g serving
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COOKIES wins in 5 out of 10 nutrient categories
FOODHOLD: 2
vs
COOKIES: 5
(3 ties)
Overview
Vitamins
| Vitamin | FOODHOLD | COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOODHOLD | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 4.5 MG | |
| Sodium, Na | 303 MG | 188 MG |