FOOD4LESS vs BEEF FILET MIGNON
Nutrition comparison per 100 g serving
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BEEF FILET MIGNON wins in 3 out of 10 nutrient categories
FOOD4LESS: 2
vs
BEEF FILET MIGNON: 3
(5 ties)
Overview
| Nutrient | FOOD4LESS | BEEF FILET MIGNON | Winner |
|---|---|---|---|
| Calories | 196 cal | 141 cal | |
| Protein | 20.5 g | 20 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 11.6 g | 5.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD4LESS | BEEF FILET MIGNON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOOD4LESS | BEEF FILET MIGNON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.6 MG | 2.1 MG | |
| Sodium, Na | 58 MG | 41 MG |