FOOD SHOULD TASTE GOOD vs SUPER MULTIGRAIN CRACKERS
Nutrition comparison per 100 g serving
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SUPER MULTIGRAIN CRACKERS wins in 5 out of 11 nutrient categories
FOOD SHOULD TASTE GOOD: 4
vs
SUPER MULTIGRAIN CRACKERS: 5
(2 ties)
Overview
| Nutrient | FOOD SHOULD TASTE GOOD | SUPER MULTIGRAIN CRACKERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 64.3 g | 66.7 g | |
| Fat | 25 g | 20 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD SHOULD TASTE GOOD | SUPER MULTIGRAIN CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOOD SHOULD TASTE GOOD | SUPER MULTIGRAIN CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 200 MG | |
| Iron, Fe | 0 MG | 4.8 MG | |
| Potassium, K | 286 MG | 0 MG | |
| Sodium, Na | 857 MG | 600 MG |