Food Should Taste Good Guacamole Tortilla Chips vs Quaker Rice Cakes Chocolate Crunch 7.23 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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Food Should Taste Good Guacamole Tortilla Chips wins in 7 out of 11 nutrient categories
Food Should Taste Good Guacamole Tortilla Chips: 7
vs
Quaker Rice Cakes Chocolate Crunch 7.23 Ounce Plastic Bag: 3
(1 ties)
Overview
| Nutrient | Food Should Taste Good Guacamole Tortilla Chips | Quaker Rice Cakes Chocolate Crunch 7.23 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 498 cal | 408 cal | |
| Protein | 8.0 g | 6.8 g | |
| Carbs | 64.6 g | 81.6 g | |
| Fat | 23.1 g | 6.7 g | |
| Fiber | 8.2 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Food Should Taste Good Guacamole Tortilla Chips | Quaker Rice Cakes Chocolate Crunch 7.23 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.2 MG |
Minerals
| Mineral | Food Should Taste Good Guacamole Tortilla Chips | Quaker Rice Cakes Chocolate Crunch 7.23 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 166 MG | 31 MG | |
| Iron, Fe | 3.3 MG | 1.7 MG | |
| Potassium, K | 421 MG | 0 MG | |
| Sodium, Na | 652 MG | 251 MG |