FOOD SHOULD TASTE GOOD vs CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
CRACKERS wins in 6 out of 11 nutrient categories
FOOD SHOULD TASTE GOOD: 4
vs
CRACKERS: 6
(1 ties)
Overview
| Nutrient | FOOD SHOULD TASTE GOOD | CRACKERS | Winner |
|---|---|---|---|
| Calories | 429 cal | 1,375 cal | |
| Protein | 7.1 g | 118.8 g | |
| Carbs | 75 g | 62.5 g | |
| Fat | 12.5 g | 100 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD SHOULD TASTE GOOD | CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 0 MG |
Minerals
| Mineral | FOOD SHOULD TASTE GOOD | CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Iron, Fe | 0 MG | 4.5 MG | |
| Potassium, K | 54 MG | 62 MG | |
| Sodium, Na | 357 MG | 812 MG |