FOOD SHOULD TASTE GOOD vs 7 SELECT
Nutrition comparison per 100 g serving
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FOOD SHOULD TASTE GOOD wins in 5 out of 11 nutrient categories
FOOD SHOULD TASTE GOOD: 5
vs
7 SELECT: 3
(3 ties)
Overview
| Nutrient | FOOD SHOULD TASTE GOOD | 7 SELECT | Winner |
|---|---|---|---|
| Calories | 429 cal | 387 cal | |
| Protein | 7.1 g | 6.5 g | |
| Carbs | 75 g | 87.1 g | |
| Fat | 12.5 g | 0 g | |
| Fiber | 3.6 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD SHOULD TASTE GOOD | 7 SELECT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 0 MG |
Minerals
| Mineral | FOOD SHOULD TASTE GOOD | 7 SELECT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 54 MG | 0 MG | |
| Sodium, Na | 357 MG | 419 MG |