Food Should Taste Good Blue Corn Tortilla Chips vs Lay's Sweet Southern Heat Barbeque Flavored Potato Chips 1.125 Ounces
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 14 nutrient categories
Food Should Taste Good Blue Corn Tortilla Chips: 6
vs
Lay's Sweet Southern Heat Barbeque Flavored Potato Chips 1.125 Ounces: 6
(2 ties)
Overview
| Nutrient | Food Should Taste Good Blue Corn Tortilla Chips | Lay's Sweet Southern Heat Barbeque Flavored Potato Chips 1.125 Ounces | Winner |
|---|---|---|---|
| Calories | 500 cal | 566 cal | |
| Protein | 7.1 g | 6.3 g | |
| Carbs | 64.3 g | 56.6 g | |
| Fat | 25 g | 34.6 g | |
| Fiber | 7.1 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Food Should Taste Good Blue Corn Tortilla Chips | Lay's Sweet Southern Heat Barbeque Flavored Potato Chips 1.125 Ounces | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.8 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 18.9 MG |
Minerals
| Mineral | Food Should Taste Good Blue Corn Tortilla Chips | Lay's Sweet Southern Heat Barbeque Flavored Potato Chips 1.125 Ounces | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 1.1 MG | |
| Potassium, K | 357 MG | 1,101 MG | |
| Sodium, Na | 268 MG | 535 MG |